Monday, January 7, 2013
Experiencing hair loss is an unpleasant thing. Before you think how to cope with hair loss it is good if you know the cause of hair loss. By knowing the causes of hair loss, it easier to cope with hair loss.
Some of the causes of hair loss include: as hair care habits that are not good or because your body is not healthy, or because you are descendants of hair loss.
The cause of hair loss is not a good habit for example,
You overuse toothed comb meetings, too much heat his hair with a hair dryer, hot curling or flat iron, your hair too often tied tightly, too frequent washing of hair a day. it would make the content of natural oils on your hair, causing reduced hair brittle.
So that your hair does not fall out easily, reduce bad habits as above.
The cause of hair loss is caused by your body is not healthy,
Hair loss can occur due to anemia due to iron deficiency in red blood cells. Iron is needed for healthy hair follicles. How to handle it; mix iron supplement with vitamin C. Vitamin C helps the absorption of iron, a cheap and effective way.
2. Certain drugs
Hard drugs, such as antidepressants, diuretics, and Rx pills have side effects hair loss. The fix, try talking to your doctor, if it is possible to reduce the dose of these drugs. Or if possible to replace these drugs with alternative medicine.
3. Hypo or hyperthyroidism
Hormone imbalances can raise levels of a chemical called DHT which attacks the hair follicles. Medicines to address both of these conditions can rebalance your thyroid hormone.
4. Lack of calories
Usually women will do anything to lose weight. Includes a strict low-calorie diet, which will lead to fatigue, dehydration and cramps. To reduce this impact, be sure to continue to get enough protein in the diet. Protein is essential to keeping hair healthy and strong.
High levels of stress can cause hair follicles "asleep" or attacked by white blood cells, with the condition that the hair loss will occur in the next few weeks. The solution? Relaxation through yoga, therapy, meditation, or other. Avoid the stress and pressure to reduce hair loss before it actually occurs baldness. If you have not closed pores, the hair will be difficult to grow. So, resolve as soon as possible so that the hair can grow back.
6. Causes of hair loss due to heredity,
If hair loss is caused by heredity, you do not need to be confused let alone to blame God Almighty, because it will only make you sin. Below are some tips or how to cope with hair loss due to heredity
a. At the time of shampooing, use a conditioner on the hair. Use a little, minimize conditioner on the scalp. If too much hair conditioner will result in itching.
b. As you use the conditioner, comb your hair with a wide-toothed comb. Functions that hair does not tangle when washed.
c. Choose herbal shampoo or extra mild shampoo your scalp more comfortable.
d. Do not use hot water when shampooing. Use cool or lukewarm water.
e. Drain without a hairdryer and also do not use a towel. Hair that dikucek-dub towels will be easily uprooted because the scalp is very humid. Hair sufficiently aerated.
f. Put the hair tonic or serum to nourish hair. Hair tonic containing ginseng good for stimulating the growth of new hair.
g. Avoid the use of tongs or rubber. Let your hair down.
h. Avoid drinks that contain caffeine because it is not good for hair growth.
After learning how to cope with some hair loss on top of expected you to try it, and I hope your hair is not falling out anymore. Good luck